ORGANIC DICED ROAST BEEF vs MEATLESS CRUMBLES
Nutrition comparison per 100 g serving
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MEATLESS CRUMBLES wins in 6 out of 11 nutrient categories
ORGANIC DICED ROAST BEEF: 3
vs
MEATLESS CRUMBLES: 6
(2 ties)
Overview
| Nutrient | ORGANIC DICED ROAST BEEF | MEATLESS CRUMBLES | Winner |
|---|---|---|---|
| Calories | 125 cal | 123 cal | |
| Protein | 21.4 g | 20.2 g | |
| Carbs | 0 g | 9.7 g | |
| Fat | 2.7 g | 2.2 g | |
| Fiber | 0 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DICED ROAST BEEF | MEATLESS CRUMBLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DICED ROAST BEEF | MEATLESS CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 96 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Potassium, K | 0 MG | 561 MG | |
| Sodium, Na | 714 MG | 360 MG |