ORGANIC DICED PEARS vs MIXED FRUIT & CHERRIES IN EXTRA LIGHT SYRUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ORGANIC DICED PEARS: 4 vs MIXED FRUIT & CHERRIES IN EXTRA LIGHT SYRUP: 4 (3 ties)

Overview

Nutrient	ORGANIC DICED PEARS	MIXED FRUIT & CHERRIES IN EXTRA LIGHT SYRUP	Winner
Calories	53 cal	51 cal
Protein	0 g	0 g	Tie
Carbs	12.4 g	12.6 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC DICED PEARS	MIXED FRUIT & CHERRIES IN EXTRA LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	53.1 MG	48.5 MG

Mineral	ORGANIC DICED PEARS	MIXED FRUIT & CHERRIES IN EXTRA LIGHT SYRUP
Calcium, Ca	0 MG	10 MG
Iron, Fe	0 MG	0.2 MG
Potassium, K	71 MG	68 MG
Sodium, Na	0 MG	13 MG

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