ORGANIC DICED PEARS vs BOYSENBERRIES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ORGANIC DICED PEARS: 4 vs BOYSENBERRIES IN LIGHT SYRUP: 4 (3 ties)

Overview

Nutrient	ORGANIC DICED PEARS	BOYSENBERRIES IN LIGHT SYRUP	Winner
Calories	53 cal	89 cal
Protein	0 g	0.7 g
Carbs	12.4 g	22.2 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC DICED PEARS	BOYSENBERRIES IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	53.1 MG	1.8 MG

Mineral	ORGANIC DICED PEARS	BOYSENBERRIES IN LIGHT SYRUP	Winner
Calcium, Ca	0 MG	15 MG
Iron, Fe	0 MG	0.5 MG
Potassium, K	71 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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