ORGANIC DICED PEACHES & PEARS vs MIXED FRUIT IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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ORGANIC DICED PEACHES & PEARS wins in 5 out of 11 nutrient categories
ORGANIC DICED PEACHES & PEARS: 5
vs
MIXED FRUIT IN LIGHT SYRUP: 1
(5 ties)
Overview
| Nutrient | ORGANIC DICED PEACHES & PEARS | MIXED FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 44 cal | 62 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.4 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DICED PEACHES & PEARS | MIXED FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 79.6 MG | 53.1 MG |
Minerals
| Mineral | ORGANIC DICED PEACHES & PEARS | MIXED FRUIT IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 136 MG | 27 MG | |
| Sodium, Na | 0 MG | 4 MG |