ORGANIC DICED ONIONS vs MIXED VEGETABLES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC DICED ONIONS wins in 6 out of 10 nutrient categories
ORGANIC DICED ONIONS: 6
vs
MIXED VEGETABLES: 2
(2 ties)
Overview
| Nutrient | ORGANIC DICED ONIONS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calories | 25 cal | 0 cal | |
| Protein | 1.3 g | 0 g | |
| Carbs | 6.3 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC DICED ONIONS | MIXED VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 13 MG | 0 MG |