ORGANIC DICED CELERY vs CELERY STICKS

Nutrition comparison per 100 g serving

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ORGANIC DICED CELERY wins in 4 out of 12 nutrient categories

ORGANIC DICED CELERY: 4 vs CELERY STICKS: 2 (6 ties)

Overview

Nutrient	ORGANIC DICED CELERY	CELERY STICKS	Winner
Calories	13 cal	15 cal
Protein	0 g	0 g	Tie
Carbs	3.5 g	4 g
Fat	0 g	0 g	Tie
Fiber	2 g	2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC DICED CELERY	CELERY STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	9 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC DICED CELERY	CELERY STICKS	Winner
Calcium, Ca	30 MG	40 MG
Iron, Fe	0.4 MG	0.4 MG	Tie
Potassium, K	177 MG	0 MG
Sodium, Na	106 MG	105 MG

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