ORGANIC DICED CARROTS vs DICED AVOCADO WITH LIME JUICE
Nutrition comparison per 100 g serving
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ORGANIC DICED CARROTS wins in 6 out of 11 nutrient categories
ORGANIC DICED CARROTS: 6
vs
DICED AVOCADO WITH LIME JUICE: 4
(1 ties)
Overview
| Nutrient | ORGANIC DICED CARROTS | DICED AVOCADO WITH LIME JUICE | Winner |
|---|---|---|---|
| Calories | 37 cal | 160 cal | |
| Protein | 1.2 g | 2 g | |
| Carbs | 7.4 g | 8 g | |
| Fat | 2.4 g | 14 g | |
| Fiber | 2.5 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DICED CARROTS | DICED AVOCADO WITH LIME JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | ORGANIC DICED CARROTS | DICED AVOCADO WITH LIME JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 20 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 460 MG | |
| Sodium, Na | 56 MG | 20 MG |