ORGANIC DICED APPLES vs PREMIUM MANGO SLICES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ORGANIC DICED APPLES: 3 vs PREMIUM MANGO SLICES: 3 (5 ties)

Overview

Nutrient	ORGANIC DICED APPLES	PREMIUM MANGO SLICES	Winner
Calories	325 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	80 g	0 g
Fat	0 g	0 g	Tie
Fiber	7.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC DICED APPLES	PREMIUM MANGO SLICES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC DICED APPLES	PREMIUM MANGO SLICES	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.5 MG
Potassium, K	0 MG	88 MG
Sodium, Na	75 MG	0 MG

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