ORGANIC DICED vs TOMATO SAUCE SPANISH STYLE
Nutrition comparison per 100 g serving
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ORGANIC DICED wins in 7 out of 11 nutrient categories
ORGANIC DICED: 7
vs
TOMATO SAUCE SPANISH STYLE: 2
(2 ties)
Overview
| Nutrient | ORGANIC DICED | TOMATO SAUCE SPANISH STYLE | Winner |
|---|---|---|---|
| Calories | 24 cal | 25 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 4.8 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DICED | TOMATO SAUCE SPANISH STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 3.9 MG |
Minerals
| Mineral | ORGANIC DICED | TOMATO SAUCE SPANISH STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 206 MG | 0 MG | |
| Sodium, Na | 111 MG | 189 MG |