ORGANIC DEEP GREEN BLENDS ZEN vs BABY ARUGULA
Nutrition comparison per 100 g serving
Ad 468x60
BABY ARUGULA wins in 4 out of 10 nutrient categories
ORGANIC DEEP GREEN BLENDS ZEN: 3
vs
BABY ARUGULA: 4
(3 ties)
Overview
| Nutrient | ORGANIC DEEP GREEN BLENDS ZEN | BABY ARUGULA | Winner |
|---|---|---|---|
| Calories | 24 cal | 29 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 4.7 g | 4.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DEEP GREEN BLENDS ZEN | BABY ARUGULA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 17.6 MG |
Minerals
| Mineral | ORGANIC DEEP GREEN BLENDS ZEN | BABY ARUGULA | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 176 MG | |
| Iron, Fe | 0.9 MG | 1.7 MG | |
| Sodium, Na | 124 MG | 29 MG |