ORGANIC DEEP GREEN BLENDS POWER vs FRESH ONIONS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC DEEP GREEN BLENDS POWER wins in 9 out of 11 nutrient categories
ORGANIC DEEP GREEN BLENDS POWER: 9
vs
FRESH ONIONS: 0
(2 ties)
Overview
| Nutrient | ORGANIC DEEP GREEN BLENDS POWER | FRESH ONIONS | Winner |
|---|---|---|---|
| Calories | 24 cal | 30 cal | |
| Protein | 2.4 g | 0.7 g | |
| Carbs | 3.5 g | 7.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DEEP GREEN BLENDS POWER | FRESH ONIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.4 MG | 8.1 MG |
Minerals
| Mineral | ORGANIC DEEP GREEN BLENDS POWER | FRESH ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 27 MG | |
| Iron, Fe | 3.2 MG | 0.5 MG | |
| Potassium, K | 341 MG | 0 MG | |
| Sodium, Na | 153 MG | 3 MG |