ORGANIC DATE SYRUP vs SYRUP

Nutrition comparison per 100 g serving

Ad 468x60

ORGANIC DATE SYRUP wins in 7 out of 12 nutrient categories

ORGANIC DATE SYRUP: 7 vs SYRUP: 1 (4 ties)

Overview

Nutrient	ORGANIC DATE SYRUP	SYRUP	Winner
Calories	300 cal	350 cal
Protein	5 g	0 g
Carbs	70 g	88.3 g
Fat	0 g	0 g	Tie
Fiber	10 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC DATE SYRUP	SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC DATE SYRUP	SYRUP
Calcium, Ca	50 MG	0 MG
Iron, Fe	2 MG	0 MG
Potassium, K	595 MG	0 MG
Sodium, Na	65 MG	133 MG

Ad 728x90