ORGANIC DATE SYRUP vs FANCY SYRUP

Nutrition comparison per 100 g serving

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ORGANIC DATE SYRUP wins in 8 out of 12 nutrient categories

ORGANIC DATE SYRUP: 8 vs FANCY SYRUP: 1 (3 ties)

Overview

Nutrient	ORGANIC DATE SYRUP	FANCY SYRUP	Winner
Calories	300 cal	350 cal
Protein	5 g	0 g
Carbs	70 g	72.7 g
Fat	0 g	0 g	Tie
Fiber	10 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC DATE SYRUP	FANCY SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	19.1 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ORGANIC DATE SYRUP	FANCY SYRUP
Calcium, Ca	50 MG	0 MG
Iron, Fe	2 MG	0.8 MG
Potassium, K	595 MG	0 MG
Sodium, Na	65 MG	5 MG

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