ORGANIC DARK CHOCOLATE SNACK BITES vs LIGHTLY SALTED POPCORN
Nutrition comparison per 100 g serving
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LIGHTLY SALTED POPCORN wins in 5 out of 10 nutrient categories
ORGANIC DARK CHOCOLATE SNACK BITES: 4
vs
LIGHTLY SALTED POPCORN: 5
(1 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE SNACK BITES | LIGHTLY SALTED POPCORN | Winner |
|---|---|---|---|
| Calories | 425 cal | 464 cal | |
| Protein | 5 g | 10.7 g | |
| Carbs | 62.5 g | 60.7 g | |
| Fat | 25 g | 21.4 g | |
| Fiber | 7.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE SNACK BITES | LIGHTLY SALTED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE SNACK BITES | LIGHTLY SALTED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 6.8 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 304 MG |