ORGANIC DARK CHOCOLATE vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 7 out of 11 nutrient categories
ORGANIC DARK CHOCOLATE: 2
vs
CHOCOLATE: 7
(2 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 475 cal | 506 cal | |
| Protein | 5 g | 6.3 g | |
| Carbs | 55 g | 50 g | |
| Fat | 35 g | 37.5 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 62 MG | |
| Iron, Fe | 6.8 MG | 7.9 MG | |
| Potassium, K | 0 MG | 656 MG | |
| Sodium, Na | 0 MG | 25 MG |