ORGANIC DARK CHOCOLATE vs CANDIES
Nutrition comparison per 100 g serving
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CANDIES wins in 5 out of 10 nutrient categories
ORGANIC DARK CHOCOLATE: 4
vs
CANDIES: 5
(1 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE | CANDIES | Winner |
|---|---|---|---|
| Calories | 529 cal | 525 cal | |
| Protein | 8.8 g | 5 g | |
| Carbs | 52.9 g | 60 g | |
| Fat | 35.3 g | 30 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE | CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE | CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 150 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 118 MG | 400 MG |