ORGANIC DARK CHOCOLATE vs 64% CACAO L'HARMONIE
Nutrition comparison per 100 g serving
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64% CACAO L'HARMONIE wins in 5 out of 10 nutrient categories
ORGANIC DARK CHOCOLATE: 3
vs
64% CACAO L'HARMONIE: 5
(2 ties)
Overview
| Nutrient | ORGANIC DARK CHOCOLATE | 64% CACAO L'HARMONIE | Winner |
|---|---|---|---|
| Calories | 560 cal | 500 cal | |
| Protein | 2.7 g | 5 g | |
| Carbs | 50.7 g | 52.5 g | |
| Fat | 37.3 g | 40 g | |
| Fiber | 5.3 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC DARK CHOCOLATE | 64% CACAO L'HARMONIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC DARK CHOCOLATE | 64% CACAO L'HARMONIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 7.2 MG | 9 MG | |
| Sodium, Na | 13 MG | 12 MG |