ORGANIC CUT SPINACH vs ALEXIA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
ORGANIC CUT SPINACH: 5
vs
ALEXIA: 5
(1 ties)
Overview
| Nutrient | ORGANIC CUT SPINACH | ALEXIA | Winner |
|---|---|---|---|
| Calories | 29 cal | 370 cal | |
| Protein | 2.4 g | 8.6 g | |
| Carbs | 4.7 g | 45.7 g | |
| Fat | 0 g | 14.8 g | |
| Fiber | 2.4 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CUT SPINACH | ALEXIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | ORGANIC CUT SPINACH | ALEXIA | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 74 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Potassium, K | 302 MG | 284 MG | |
| Sodium, Na | 100 MG | 160 MG |