ORGANIC CUT GREEN BEANS vs PEAS
Nutrition comparison per 100 g serving
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PEAS wins in 5 out of 10 nutrient categories
ORGANIC CUT GREEN BEANS: 3
vs
PEAS: 5
(2 ties)
Overview
| Nutrient | ORGANIC CUT GREEN BEANS | PEAS | Winner |
|---|---|---|---|
| Calories | 17 cal | 48 cal | |
| Protein | 0.8 g | 2.4 g | |
| Carbs | 3.3 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CUT GREEN BEANS | PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 242 MG | 112 MG |