ORGANIC CUT GREEN BEANS vs SOURSOP REFRIGERATED FRUIT PULP
Nutrition comparison per 100 g serving
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ORGANIC CUT GREEN BEANS wins in 6 out of 11 nutrient categories
ORGANIC CUT GREEN BEANS: 6
vs
SOURSOP REFRIGERATED FRUIT PULP: 2
(3 ties)
Overview
| Nutrient | ORGANIC CUT GREEN BEANS | SOURSOP REFRIGERATED FRUIT PULP | Winner |
|---|---|---|---|
| Calories | 35 cal | 78 cal | |
| Protein | 1.2 g | 1.1 g | |
| Carbs | 7.1 g | 21.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CUT GREEN BEANS | SOURSOP REFRIGERATED FRUIT PULP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CUT GREEN BEANS | SOURSOP REFRIGERATED FRUIT PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 12 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 186 MG | 230 MG | |
| Sodium, Na | 0 MG | 17 MG |