ORGANIC CUT GREEN BEANS vs PASSION FRUIT REFRIGERATED FRUIT PULP
Nutrition comparison per 100 g serving
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ORGANIC CUT GREEN BEANS wins in 5 out of 11 nutrient categories
ORGANIC CUT GREEN BEANS: 5
vs
PASSION FRUIT REFRIGERATED FRUIT PULP: 4
(2 ties)
Overview
| Nutrient | ORGANIC CUT GREEN BEANS | PASSION FRUIT REFRIGERATED FRUIT PULP | Winner |
|---|---|---|---|
| Calories | 35 cal | 111 cal | |
| Protein | 1.2 g | 2.2 g | |
| Carbs | 7.1 g | 25.6 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 2.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CUT GREEN BEANS | PASSION FRUIT REFRIGERATED FRUIT PULP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CUT GREEN BEANS | PASSION FRUIT REFRIGERATED FRUIT PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 186 MG | 329 MG | |
| Sodium, Na | 0 MG | 33 MG |