ORGANIC vs SLICED BEETS

Nutrition comparison per 100 g serving

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ORGANIC wins in 6 out of 11 nutrient categories

ORGANIC: 6 vs SLICED BEETS: 0 (5 ties)

Overview

Nutrient	ORGANIC	SLICED BEETS	Winner
Calories	12 cal	33 cal
Protein	0.8 g	0.8 g	Tie
Carbs	2.5 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC	SLICED BEETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ORGANIC	SLICED BEETS
Calcium, Ca	25 MG	17 MG
Iron, Fe	0.6 MG	0.3 MG
Potassium, K	50 MG	0 MG
Sodium, Na	242 MG	21 MG

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