ORGANIC CUT GREEN BEANS vs SLICED CARROTS

Nutrition comparison per 100 g serving

Ad 468x60

SLICED CARROTS wins in 6 out of 10 nutrient categories

ORGANIC CUT GREEN BEANS: 2 vs SLICED CARROTS: 6 (2 ties)

Overview

Nutrient	ORGANIC CUT GREEN BEANS	SLICED CARROTS	Winner
Calories	0 cal	35 cal
Protein	0 g	0.8 g
Carbs	0 g	8.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC CUT GREEN BEANS	SLICED CARROTS	Winner
Vitamin C, total ascorbic acid	0 MG	2.8 MG

Mineral	ORGANIC CUT GREEN BEANS	SLICED CARROTS	Winner
Calcium, Ca	0 MG	31 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	0 MG	35 MG

Ad 728x90