ORGANIC CUT GREEN BEANS vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
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ORGANIC CUT GREEN BEANS wins in 2 out of 10 nutrient categories
ORGANIC CUT GREEN BEANS: 2
vs
CUT GREEN BEANS: 1
(7 ties)
Overview
| Nutrient | ORGANIC CUT GREEN BEANS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 36 cal | 36 cal | Tie |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 7.2 g | 6.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CUT GREEN BEANS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Potassium, K | 217 MG | 181 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |