ORGANIC CUT GREEN BEANS vs CHOPPED BROCCOLI

Nutrition comparison per 100 g serving

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ORGANIC CUT GREEN BEANS wins in 5 out of 10 nutrient categories

ORGANIC CUT GREEN BEANS: 5 vs CHOPPED BROCCOLI: 2 (3 ties)

Overview

Nutrient	ORGANIC CUT GREEN BEANS	CHOPPED BROCCOLI	Winner
Calories	42 cal	0 cal
Protein	1.4 g	0 g
Carbs	8.3 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC CUT GREEN BEANS	CHOPPED BROCCOLI	Winner
Vitamin C, total ascorbic acid	6.7 MG	0 MG

Mineral	ORGANIC CUT GREEN BEANS	Winner
Calcium, Ca	28 MG
Iron, Fe	0.5 MG
Sodium, Na	0 MG	Tie

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