ORGANIC CURRY POWDER vs INDIAN ESSENTIALS CHICKEN CURRY
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CURRY POWDER wins in 3 out of 10 nutrient categories
ORGANIC CURRY POWDER: 3
vs
INDIAN ESSENTIALS CHICKEN CURRY: 2
(5 ties)
Overview
| Nutrient | ORGANIC CURRY POWDER | INDIAN ESSENTIALS CHICKEN CURRY | Winner |
|---|---|---|---|
| Calories | 300 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 100 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 100 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CURRY POWDER | INDIAN ESSENTIALS CHICKEN CURRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CURRY POWDER | INDIAN ESSENTIALS CHICKEN CURRY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 36 MG | 6 MG | |
| Sodium, Na | 3,300 MG | 7,500 MG |