ORGANIC CURRY KETCHUP vs ENCHILADA MEDIUM SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
ENCHILADA MEDIUM SAUCE wins in 5 out of 10 nutrient categories
ORGANIC CURRY KETCHUP: 2
vs
ENCHILADA MEDIUM SAUCE: 5
(3 ties)
Overview
| Nutrient | ORGANIC CURRY KETCHUP | ENCHILADA MEDIUM SAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 5 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CURRY KETCHUP | ENCHILADA MEDIUM SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | ORGANIC CURRY KETCHUP | ENCHILADA MEDIUM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 500 MG | 533 MG |