ORGANIC CUMIN POWDER vs SPAGHETTI SAUCE MIX
Nutrition comparison per 100 g serving
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ORGANIC CUMIN POWDER wins in 6 out of 12 nutrient categories
ORGANIC CUMIN POWDER: 6
vs
SPAGHETTI SAUCE MIX: 3
(3 ties)
Overview
| Nutrient | ORGANIC CUMIN POWDER | SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Calories | 440 cal | 312 cal | |
| Protein | 17 g | 0 g | |
| Carbs | 44 g | 75 g | |
| Fat | 22 g | 0 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CUMIN POWDER | SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CUMIN POWDER | SPAGHETTI SAUCE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 921 MG | 0 MG | |
| Iron, Fe | 66 MG | 6.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,760 MG | 4,250 MG |