ORGANIC CULTIVATED BLUEBERRIES vs NARANJILLA PULP
Nutrition comparison per 100 g serving
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NARANJILLA PULP wins in 7 out of 12 nutrient categories
ORGANIC CULTIVATED BLUEBERRIES: 2
vs
NARANJILLA PULP: 7
(3 ties)
Overview
| Nutrient | ORGANIC CULTIVATED BLUEBERRIES | NARANJILLA PULP | Winner |
|---|---|---|---|
| Calories | 50 cal | 30 cal | |
| Protein | 0.7 g | 2.3 g | |
| Carbs | 12.1 g | 7.6 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CULTIVATED BLUEBERRIES | NARANJILLA PULP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 40.9 MG |
Minerals
| Mineral | ORGANIC CULTIVATED BLUEBERRIES | NARANJILLA PULP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 985 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |