ORGANIC CRUSHED TOMATOES WITH BASIL vs TOMATO PASTE

Nutrition comparison per 100 g serving

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ORGANIC CRUSHED TOMATOES WITH BASIL wins in 5 out of 9 nutrient categories

ORGANIC CRUSHED TOMATOES WITH BASIL: 5 vs TOMATO PASTE: 2 (2 ties)

Overview

Nutrient	ORGANIC CRUSHED TOMATOES WITH BASIL	TOMATO PASTE	Winner
Calories	32 cal	91 cal
Protein	0 g	3.0 g
Carbs	7.3 g	18.2 g
Fat	0 g	0 g	Tie
Fiber	1.8 g	6.1 g
Sugar	0 g	0 g	Tie

Mineral	ORGANIC CRUSHED TOMATOES WITH BASIL	TOMATO PASTE
Calcium, Ca	45 MG	0 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	209 MG	61 MG

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