ORGANIC CRUSHED TOMATOES vs STRAINED TOMATOES
Nutrition comparison per 100 g serving
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STRAINED TOMATOES wins in 5 out of 10 nutrient categories
ORGANIC CRUSHED TOMATOES: 3
vs
STRAINED TOMATOES: 5
(2 ties)
Overview
| Nutrient | ORGANIC CRUSHED TOMATOES | STRAINED TOMATOES | Winner |
|---|---|---|---|
| Calories | 37 cal | 33 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 7.4 g | 6.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CRUSHED TOMATOES | STRAINED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 344 MG | |
| Sodium, Na | 174 MG | 8 MG |