ORGANIC CRUSHED TOMATOES vs CHERRY TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY TOMATOES wins in 7 out of 10 nutrient categories
ORGANIC CRUSHED TOMATOES: 1
vs
CHERRY TOMATOES: 7
(2 ties)
Overview
| Nutrient | ORGANIC CRUSHED TOMATOES | CHERRY TOMATOES | Winner |
|---|---|---|---|
| Calories | 31 cal | 26 cal | |
| Protein | 1.5 g | 1.6 g | |
| Carbs | 6.2 g | 4.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRUSHED TOMATOES | CHERRY TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.3 MG |
Minerals
| Mineral | ORGANIC CRUSHED TOMATOES | CHERRY TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Sodium, Na | 169 MG | 61 MG |