ORGANIC CRUSHED TOMATOES vs IGA
Nutrition comparison per 100 g serving
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ORGANIC CRUSHED TOMATOES wins in 2 out of 10 nutrient categories
ORGANIC CRUSHED TOMATOES: 2
vs
IGA: 1
(7 ties)
Overview
| Nutrient | ORGANIC CRUSHED TOMATOES | IGA | Winner |
|---|---|---|---|
| Calories | 38 cal | 38 cal | Tie |
| Protein | 1.5 g | 1.5 g | Tie |
| Carbs | 7.7 g | 7.7 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRUSHED TOMATOES | IGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.8 MG | 7.4 MG |
Minerals
| Mineral | ORGANIC CRUSHED TOMATOES | IGA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Sodium, Na | 192 MG | 23 MG |