ORGANIC CRUNCHY PEANUT BUTTER SPREAD vs SMOOTH OPERATOR PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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SMOOTH OPERATOR PEANUT BUTTER SPREAD wins in 4 out of 10 nutrient categories
ORGANIC CRUNCHY PEANUT BUTTER SPREAD: 1
vs
SMOOTH OPERATOR PEANUT BUTTER SPREAD: 4
(5 ties)
Overview
| Nutrient | ORGANIC CRUNCHY PEANUT BUTTER SPREAD | SMOOTH OPERATOR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 594 cal | Tie |
| Protein | 21.9 g | 21.9 g | Tie |
| Carbs | 21.9 g | 25 g | |
| Fat | 50 g | 46.9 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CRUNCHY PEANUT BUTTER SPREAD | SMOOTH OPERATOR PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 94 MG | |
| Iron, Fe | 0 MG | 3.1 MG | |
| Potassium, K | 0 MG | 562 MG | |
| Sodium, Na | 312 MG | 312 MG | Tie |