ORGANIC CRISPBREAD vs CLASSIC COOKIE SANDWICHES
Nutrition comparison per 100 g serving
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CLASSIC COOKIE SANDWICHES wins in 5 out of 12 nutrient categories
ORGANIC CRISPBREAD: 4
vs
CLASSIC COOKIE SANDWICHES: 5
(3 ties)
Overview
| Nutrient | ORGANIC CRISPBREAD | CLASSIC COOKIE SANDWICHES | Winner |
|---|---|---|---|
| Calories | 467 cal | 296 cal | |
| Protein | 13.3 g | 3.7 g | |
| Carbs | 40 g | 44.4 g | |
| Fat | 23.3 g | 12.4 g | |
| Fiber | 13.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRISPBREAD | CLASSIC COOKIE SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CRISPBREAD | CLASSIC COOKIE SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 99 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 0 MG | 185 MG | |
| Sodium, Na | 400 MG | 235 MG |