ORGANIC CRISPBREAD vs CHEDDAR CRACKERS
Nutrition comparison per 100 g serving
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CHEDDAR CRACKERS wins in 6 out of 11 nutrient categories
ORGANIC CRISPBREAD: 3
vs
CHEDDAR CRACKERS: 6
(2 ties)
Overview
| Nutrient | ORGANIC CRISPBREAD | CHEDDAR CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 433 cal | |
| Protein | 13.3 g | 6.7 g | |
| Carbs | 40 g | 66.7 g | |
| Fat | 23.3 g | 16.7 g | |
| Fiber | 13.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRISPBREAD | CHEDDAR CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CRISPBREAD | CHEDDAR CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 400 MG | 933 MG |