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ORGANIC CRINKLE CUT FRENCH FRIED POTATOES vs HERB ROASTED POTATOES

Nutrition comparison per 100 g serving

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ORGANIC CRINKLE CUT FRENCH FRIED POTATOES wins in 6 out of 11 nutrient categories
ORGANIC CRINKLE CUT FRENCH FRIED POTATOES: 6 vs HERB ROASTED POTATOES: 4 (1 ties)

Overview

Nutrient ORGANIC CRINKLE CUT FRENCH FRIED POTATOES HERB ROASTED POTATOES Winner
Calories 155 cal 214 cal
Protein 2.4 g 1.4 g
Carbs 26.2 g 13.6 g
Fat 4.8 g 17.1 g
Fiber 2.4 g 1.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORGANIC CRINKLE CUT FRENCH FRIED POTATOES HERB ROASTED POTATOES Winner
Vitamin C, total ascorbic acid 0 MG 6.4 MG

Minerals

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Mineral ORGANIC CRINKLE CUT FRENCH FRIED POTATOES HERB ROASTED POTATOES Winner
Calcium, Ca 11 MG 14 MG
Iron, Fe 0.9 MG 0.8 MG
Potassium, K 464 MG 0 MG
Sodium, Na 36 MG 429 MG
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