ORGANIC CREAMY JACK CHEESE vs CHEESY BLISS

Nutrition comparison per 100 g serving

Ad 468x60

CHEESY BLISS wins in 9 out of 13 nutrient categories

ORGANIC CREAMY JACK CHEESE: 2 vs CHEESY BLISS: 9 (2 ties)

Overview

Nutrient	ORGANIC CREAMY JACK CHEESE	CHEESY BLISS	Winner
Calories	357 cal	235 cal
Protein	28.6 g	17.7 g
Carbs	0 g	5.9 g
Fat	28.6 g	17.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC CREAMY JACK CHEESE	CHEESY BLISS
Riboflavin	0 MG	0.2 MG
Vitamin B-12	0 UG	3.5 UG
Vitamin B-6	0 MG	1.2 MG
Vitamin C, total ascorbic acid	0 MG	14.1 MG

Mineral	ORGANIC CREAMY JACK CHEESE	CHEESY BLISS
Calcium, Ca	714 MG	1,176 MG
Iron, Fe	0 MG	2.1 MG
Sodium, Na	643 MG	882 MG

Ad 728x90