ORGANIC CREAMED COCONUT PUREE vs COCOA

Nutrition comparison per 100 g serving

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ORGANIC CREAMED COCONUT PUREE wins in 4 out of 9 nutrient categories

ORGANIC CREAMED COCONUT PUREE: 4 vs COCOA: 3 (2 ties)

Overview

Nutrient	ORGANIC CREAMED COCONUT PUREE	COCOA	Winner
Calories	733 cal	0 cal
Protein	6.7 g	0 g
Carbs	26.7 g	0 g
Fat	63.3 g	0 g
Fiber	13.3 g	0 g
Sugar	0 g	0 g	Tie

Mineral	ORGANIC CREAMED COCONUT PUREE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	4.8 MG
Sodium, Na	33 MG

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