ORGANIC CREAM CHEESE SPREAD vs SHARP YELLOW CHEDDAR CHEESE SLICES
Nutrition comparison per 100 g serving
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SHARP YELLOW CHEDDAR CHEESE SLICES wins in 4 out of 11 nutrient categories
ORGANIC CREAM CHEESE SPREAD: 2
vs
SHARP YELLOW CHEDDAR CHEESE SLICES: 4
(5 ties)
Overview
| Nutrient | ORGANIC CREAM CHEESE SPREAD | SHARP YELLOW CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calories | 300 cal | 412 cal | |
| Protein | 6.7 g | 23.5 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 30 g | 35.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CREAM CHEESE SPREAD | SHARP YELLOW CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORGANIC CREAM CHEESE SPREAD | SHARP YELLOW CHEDDAR CHEESE SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 647 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 333 MG | 618 MG |