ORGANIC CRANBERRY JUICE vs APPLE JUICE
Nutrition comparison per 100 g serving
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ORGANIC CRANBERRY JUICE wins in 6 out of 10 nutrient categories
ORGANIC CRANBERRY JUICE: 6
vs
APPLE JUICE: 0
(4 ties)
Overview
| Nutrient | ORGANIC CRANBERRY JUICE | APPLE JUICE | Winner |
|---|---|---|---|
| Calories | 29 cal | 51 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.5 g | 11.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRANBERRY JUICE | APPLE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 1 MG |
Minerals
| Mineral | ORGANIC CRANBERRY JUICE | APPLE JUICE | Winner |
|---|---|---|---|
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 83 MG | 80 MG | |
| Sodium, Na | 15 MG | 6 MG |