ORGANIC CRANBERRY JUICE vs PINEAPPLE 100% JUICE

Nutrition comparison per 100 g serving

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PINEAPPLE 100% JUICE wins in 4 out of 11 nutrient categories

ORGANIC CRANBERRY JUICE: 2 vs PINEAPPLE 100% JUICE: 4 (5 ties)

Overview

Nutrient	ORGANIC CRANBERRY JUICE	PINEAPPLE 100% JUICE	Winner
Calories	54 cal	54 cal	Tie
Protein	0 g	0.4 g
Carbs	13.8 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORGANIC CRANBERRY JUICE	PINEAPPLE 100% JUICE	Winner
Vitamin C, total ascorbic acid	25 MG	12.5 MG

Mineral	ORGANIC CRANBERRY JUICE	PINEAPPLE 100% JUICE	Winner
Calcium, Ca	0 MG	17 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	92 MG	146 MG
Sodium, Na	15 MG	0 MG

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