ORGANIC CRANBERRIES vs APPLE SAUCE
Nutrition comparison per 100 g serving
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APPLE SAUCE wins in 3 out of 8 nutrient categories
ORGANIC CRANBERRIES: 1
vs
APPLE SAUCE: 3
(4 ties)
Overview
| Nutrient | ORGANIC CRANBERRIES | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 350 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 87.5 g | 15.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRANBERRIES | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 66.7 MG |
Minerals
| Mineral | ORGANIC CRANBERRIES | APPLE SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |