ORGANIC CRANBERRIES vs BEEF STEW STATER
Nutrition comparison per 100 g serving
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BEEF STEW STATER wins in 7 out of 10 nutrient categories
ORGANIC CRANBERRIES: 1
vs
BEEF STEW STATER: 7
(2 ties)
Overview
| Nutrient | ORGANIC CRANBERRIES | BEEF STEW STATER | Winner |
|---|---|---|---|
| Calories | 333 cal | 47 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 83.3 g | 10.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 4.8 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRANBERRIES | BEEF STEW STATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7 MG |
Minerals
| Mineral | ORGANIC CRANBERRIES | BEEF STEW STATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 23 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 24 MG | 35 MG |