ORGANIC CRAFT ICE CREAM vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 7 out of 11 nutrient categories
ORGANIC CRAFT ICE CREAM: 3
vs
LIGHT ICE CREAM: 7
(1 ties)
Overview
| Nutrient | ORGANIC CRAFT ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 239 cal | 184 cal | |
| Protein | 3.5 g | 4.6 g | |
| Carbs | 25.7 g | 31.0 g | |
| Fat | 12.4 g | 8.1 g | |
| Fiber | 0 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRAFT ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | ORGANIC CRAFT ICE CREAM | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 115 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 53 MG | 80 MG |