ORGANIC CRACKERS vs VEGETABLE SNACK CRACKERS
Nutrition comparison per 100 g serving
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ORGANIC CRACKERS wins in 7 out of 11 nutrient categories
ORGANIC CRACKERS: 7
vs
VEGETABLE SNACK CRACKERS: 2
(2 ties)
Overview
| Nutrient | ORGANIC CRACKERS | VEGETABLE SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 8 g | 6.3 g | |
| Carbs | 76 g | 62.5 g | |
| Fat | 6 g | 21.9 g | |
| Fiber | 8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRACKERS | VEGETABLE SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CRACKERS | VEGETABLE SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 2 MG | 4.5 MG | |
| Potassium, K | 524 MG | 0 MG | |
| Sodium, Na | 1,040 MG | 938 MG |