ORGANIC CRACKERS vs NUT & RICE CRACKERS SNACKS
Nutrition comparison per 100 g serving
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ORGANIC CRACKERS wins in 6 out of 10 nutrient categories
ORGANIC CRACKERS: 6
vs
NUT & RICE CRACKERS SNACKS: 3
(1 ties)
Overview
| Nutrient | ORGANIC CRACKERS | NUT & RICE CRACKERS SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 439 cal | |
| Protein | 8 g | 8.8 g | |
| Carbs | 76 g | 71.9 g | |
| Fat | 6 g | 12.3 g | |
| Fiber | 8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORGANIC CRACKERS | NUT & RICE CRACKERS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 77 MG | |
| Iron, Fe | 2 MG | 1.8 MG | |
| Potassium, K | 524 MG | 154 MG | |
| Sodium, Na | 1,040 MG | 825 MG |