ORGANIC CRACKERS vs CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC CRACKERS wins in 6 out of 11 nutrient categories
ORGANIC CRACKERS: 6
vs
CRACKERS: 2
(3 ties)
Overview
| Nutrient | ORGANIC CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10 g | 6.3 g | |
| Carbs | 60 g | 62.5 g | |
| Fat | 23.3 g | 28.1 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 125 MG | |
| Iron, Fe | 2.4 MG | 3.1 MG | |
| Potassium, K | 567 MG | 62 MG | |
| Sodium, Na | 733 MG | 812 MG |