ORGANIC CRACKERS vs ROASTED VEGETABLE SNACK CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED VEGETABLE SNACK CRACKERS wins in 4 out of 11 nutrient categories
ORGANIC CRACKERS: 3
vs
ROASTED VEGETABLE SNACK CRACKERS: 4
(4 ties)
Overview
| Nutrient | ORGANIC CRACKERS | ROASTED VEGETABLE SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 64.3 g | 62.5 g | |
| Fat | 21.4 g | 21.9 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC CRACKERS | ROASTED VEGETABLE SNACK CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORGANIC CRACKERS | ROASTED VEGETABLE SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 4.5 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 821 MG | 938 MG |