ORGANIC COUNTRY WHITE SLICED BREAD vs BREAD
Nutrition comparison per 100 g serving
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ORGANIC COUNTRY WHITE SLICED BREAD wins in 5 out of 10 nutrient categories
ORGANIC COUNTRY WHITE SLICED BREAD: 5
vs
BREAD: 4
(1 ties)
Overview
| Nutrient | ORGANIC COUNTRY WHITE SLICED BREAD | BREAD | Winner |
|---|---|---|---|
| Calories | 256 cal | 255 cal | |
| Protein | 7.0 g | 3.6 g | |
| Carbs | 51.2 g | 45.5 g | |
| Fat | 2.3 g | 9.1 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC COUNTRY WHITE SLICED BREAD | BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.4 MG |
Minerals
| Mineral | ORGANIC COUNTRY WHITE SLICED BREAD | BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Sodium, Na | 465 MG | 345 MG |